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Podcast: Honor the Season You're In: A no-BS guide to fueling, thriving, and getting stronger in every season
Episode: 59. Longevity and Health in movement with Ashley Crocker
Description: Ashley Crocker is an experienced trainer and nutrition coach and has been coaching for 10 years. She has experience working in the crossfit space, working with people in a 1-1 setting, and has coached hundreds of people with their nutrition. After having her own major injury in 2020 and through seeing the gaps in the fitness industry she experienced, she now works with people who are stuck in the gap between fitness and healthcare. She works as an Active Life Professional helping people get rid of nagging pain through a customized approach to fitness. “
You can find her on IG @ashleycrocker127 an...