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Podcast: BCAB Coaching Podcast
Episode: S5 Ep.4 What's in your Buoyancy Aid and what's on your SUP with Tom Westaway
Description: Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.
White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:
Tom's non-negotiables
decision making around what to take on different trips
how best to carry kit on your board
staying agile in white water
protecting your body and your kit
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