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Podcast: Almost 30
Episode: Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera
Description: Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book βHow to Do the Work'' just became a New York Times Best Seller, and weβre grateful to dive into her philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves today on the podcast! Even though itβs called βself-healing,β no healing is truly done in isolation; it takes a village. We talk about...