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Podcast: Locker Room for Growth
Episode: Unlocking The Secrets to True Happiness with Dr. Alphonsus Obayuwana
Description: Are you happy? Well, there is a scientific measurement that can confirm how happy you really are.There are statistics to show that happiness practices in the workplace increase productivity, innovation, lower sick leave, and reduce turnover.Dr Alphonsus Obayuwana was a medical student in 1979 when he was awarded a national research grant and SmithKline Medical Perspective Fellowship. The task at hand was to develop an instrument for measuring human hope, to detect hopelessness early on so assistance could be offered in time to prevent suicide. The grant resulted in the Hope Index Scale, which has...