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Podcast: The Codependummy Podcast
Episode: Start with Your Values with Lauren Camacho, LCSW
Description: -How can defining our values help us with poor boundaries? -What’s the difference between our unconscious and conscious values? -Once we know our values, how can that lead to our increased ability to express ourselves? Welcome to Episode 163! This week, I am joined by Lauren Camacho for her second appearance on the podcast. We talk all about VALUES: the how, the why, and the what when it comes to getting in touch with yours. Lauren describes how values can help us when we are confronted with a big transition in life, when it...