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Podcast: The Goddess & The Medicine Woman
Episode: Episode 73: The Relationship We Have to Our Bodies & The healing Journey
Description:
Introduction
Welcome back to another episode of The Goddess & The Medicine Woman Podcast with Melissa McHugh & Sydney Decker.
Today's episode dives deep into exploring our relationship with our bodies and the healing journey, featuring discussions on Somatic Breathwork and ancestral healing.
Exploring Somatic Breathwork & Ancestral Healing
Melissa shares her profound experience with Somatic Breathwork, describing it as an intense and amazing internal journey.
Highlighting the importance of moving things out of our bodies, Sydney discusses the process of breathing into pain and allowing emotions to flow through, ultimately creating space within ourselves.
Emphasizing the...