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Podcast: The ZenRUN Podcast
Episode: Episode 297 - Gone Nuts Series - Check in with Tim Gunton - Nearing the 'Gone Nuts' Goal Line
Description: In this latest episode, we dive into Tim Gunton's third check-in as he gears up for the "Gone Nuts" Ultra Adventure. Tim shares valuable insights into his training progress, discussing how he's adapting to the physical and mental demands as the race approaches AND why he’s dropped down to the 75k.
He highlights the importance of consistent training, recovery strategies, and mental preparation. Tim also reflects on his experiences with community support and the anticipation building up to race day.
Join us to learn how Tim is fine-tuning his strategy and mindset for one of...