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Podcast: A Quest for Well-Being
Episode: Yoga: A Door To Healing And Joy
Description: — "Self-healing through mindfulness and meditation." Valeria Teles interviews Maya Fiennes — the author of "Yoga for Real Life." She is an author, yogi and musician who travels the globe teaching a mix of Kundalini yoga, Tai Chi, and Qi Gong, incorporating original music that she has written to help her students with the music written at the "healing frequencies". Her journey from concert pianist to yogi is a confirmation that anything is possible if they allow it and believe in it! She has produced over 20 DVDs and CDs and authored Yoga for Real...