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Podcast: The Multifaceted Athlete with Coaching Klutz
Episode: 108. February Eating Disorders Series: Ryan’s Story
Description: This episode of the February Eating Disorders Series features an insightful interview with Ryan Frecka, a strength and conditioning coach from Alberta, Canada.
It sheds light on his personal battle with eating disorders in the context of climbing, a sport where weight is often discussed in relation to performance.
Ryan explores his journey from realizing his unhealthy obsession with weight to his road towards recovery and becoming a strength and conditioning coach.
The episode also highlights the societal pressures that can contribute to the development of such disorders. The importance of breaking the sti...