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Podcast: Optimise Your Body with Martin Silva
Episode: Redefining Food Freedom with the Carnivore Chef Courtney Luna
Description: What is food freedom?While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin and Courtney it's quite the opposite.ย In this episode, Martin is joined by Courtney Luna, a former yacht chef turned Carnivore content creator and mother of two. Together, they delve into their personal journeys, discussing the misconceptions surrounding carnivore parenting, finding balance with food, and the sustainability of this lifestyle.About Optimise Your Body:Level up on your journey with the โOptimise Your Body" podcast, hosted by Australia-based Tra...