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Podcast: Naturally Recovering Autism with Karen Thomas
Episode: How To Remove Protective Heart Walls To Allow Healing With Dr. Bradley Nelson [Episode 121]
Description: Have you ever felt that you needed to “put up a wall” to protect yourself in a negative situation? Dr. Bradley Nelson refers to this as a “Heart Wall”. Once this ‘wall’ has been formed around your heart for protection it can build up and become stronger over time. With this protection comes a price. When our heart has been closed off as an emotional or psychological means of protection from negative feelings coming in, it is also closed off to allow incoming positive feelings such as love, and our ability to connect with others. The consequences can be quite harmfu...