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Podcast: ExercÃcio FÃsico e Ciência
Episode: #429 - 10 vezes que os cientistas pensaram fora da caixa sobre treino
Description: Referências:
Revisiting the 'Whys' and 'Hows' of
the Warm-Up: Are We Asking the Right Questions? - PubMed (nih.gov)
The effectiveness of exercise
interventions to prevent sports injuries: a systematic review and meta-analysis
of randomised controlled trials - PubMed (nih.gov)
Why people should run after positive
affective experiences instead of health benefits - PubMed (nih.gov)
Resistance training prescription for
muscle strength and hypertrophy in healthy adults: a systematic review and
Bayesian network meta-analysis (bmj.com)