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Podcast: Hellness to Wellness with Dr Jason West
Episode: The Most Essential Nutrient for Bone Health
Description: Have you ever wondered about the superhero of the mineral world? It's calcium! This mighty mineral isn't just the cornerstone of strong bones and muscles; it's critical for our immune system and overall body function. But here's the kicker: having calcium in the wrong place can be just as problematic as not having enough. Dive into my latest podcast episode where I unravel the mysteries of calcium's role in our bodies.
"Calcium is often celebrated for its role in building strong bones and teeth, but its influence extends far beyond that."
What you will learn:<...