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Podcast: Women's Health, Wisdom, and. . . WINE!
Episode: #138: Train Your Brain: Why Are You Eating If You're Not Hungry | Dr. Deb Butler (BROWN California Red Blend)
Description: Send a textWeight gain and how we carry weight tend to be common concerns and challenges for women as we age. It can be even more frustrating to get a handle on with the ongoing debate in the medical community as to whether the weight some of us put on as our bodies age, is directly related to perimenopause and our fluctuating hormones or simply a byproduct of aging itself. Whatever the specific cause, it’s estimated that women gain an average of two to five pounds per year during our perimenopausal years. With perimenopause lasting up...