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Podcast: The Megan Waldrep Podcast
Episode: Mental Health Specialist Kate Kripke on Partnerships, Parenthood, & Making Time for Yourself When You ”Have No Time.” Ep. 42
Description: Maternal Mental Health Specialist Kate Kripke was our very first episode on the podcast, so this is a beautiful full-circle moment to have you on at the beginning of 2024! In this episode, we learn about Kate's "3 C's:"
Curiousity
Compassion
Choice
And how to apply them to our partnerships, parenting, and ourselves. You'll enjoy this one as I get vulnerable as Kate walks me through moments of what it's like to reunite with your fisherman after a long season and how to mentally overcome stresses of fluxuating seafood prices.
Kate is also offering FREE CONSULATIONS to a...