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Podcast: Stay Grounded with Raj Jana
Episode: 317. Sarah Speers: Breaking Food Addiction Through Emotional Release
Description: In this episode, Raj speaks with Sarah Spears about her journey of healing from an eating disorder using emotional release techniques. With over a decade of experience as a licensed therapist, eating psychology coach, EFT practitioner, and certified reiki master, Sarah intimately understands the mind-body connection and has leveraged her journey of recovering from an eating disorder into a passion for helping others achieve freedom from their pain.A few things they discuss:How tapping into long-buried emotions finally enabled Sarah to break free from years of secret bulimia after failed attempts...