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Podcast: Change Made Easy
Episode: 4) Defining "health," "happiness," and what makes us "human"
Description: In this episode, I discuss what exactly it means to be "healthy," "happy," and a "human." While these may seem like obvious things, it is actually quite important to understand what they are, and what they aren't. I outline common mistakes and misconceptions that people hold around these terms, and explain why this flawed thinking can lead to negative effects in all aspect of your life.
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