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Podcast: Weigh In with Gina
Episode: Maintenance & Mindfulness Weigh In Wednesday - February 28, 2024
Description: Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from February 28, 2024.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:Introducing Rose MarieDiscussing Rose Marie’s journeyIt’s never too late to lose weight- discussing the concept of reverse engineeringRose Marie enjoys a better quality of life after completing The ProgramHow to eat for increased movementDo you have to be more mindful on days you exercise?What Rose Marie’s version of Per...