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Podcast: AfterHours with All About Eve
Episode: Ayurveda, Allopathy, And Living For 100 Years | Dr Vasant Lad
Description:
Ayurveda has something for everyone, believe it or not. And yes, it can co-exist with Western medicine. We spoke to Dr. Vasant Lad, one of the most well-known Ayurveda physicians in the world, about the science behind Ayurveda, what Vata, Pitta, and Kapha doshas actually mean, how Pranayama can help you live longer, and a lot more.
Follow Dr. Vasant Lad on Ayurprana+:
https://www.instagram.com/ayurpranaplus/
Follow Bani Anand:
https://www.instagram.com/bani.g.anand/
(00:00) Episode begins
(01:20) What is Ayurveda?
(05:00) How to tell whether you have high Vatta, Pitta, or Kapha
(08:40) Understanding and fixing dosha imbalance
(11:58...