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Podcast: Life Over Coffee
Episode: The Most Effective Way to Feel Better About Yourself
Description: Newsflash: I have always known that something was wrong with me, but for the longest time, I did not know what it was. As I became older, I realized that it was an internal awkwardness, a sense of shame. To compensate for my soul dysfunction, crave acceptance or approval from others. I fell prey to self-generated value, even manipulating others to like me. I connected my value as a human to the opinions of others. It would have been a good day if they had given me the proverbial thumbs up. If they gave me the thumbs down, the clouds...