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Podcast: Curious Minds with Dr. L
Episode: Megan Deakins Roche | The Power of Play
Description: How do you integrate play into your activity and routine? What are the ways you can learn to grow an internal coach? And, where do most people get stuck when trying to set big goals? All this and so much more with the incredible, Megan Roche. Megan joined the SWAP coaching team in 2016. She is the 2016 USATF Women’s Ultra Trail Runner of the Year and Sub-Ultra Trail Runner of the Year, a four-time national champion, the North American Mountain Running Champion, and a six-time member of Team USA. She attended Duke University, where she played on th...