Want to create an interactive transcript for this episode?
Podcast: Feel Good Podcast with Kimberly Snyder
Episode: The Conscious Cook With Chef Tal & The Secret of Elemental Sleep
Description: While all know how vital sleep is, and few get enough quality sleep every night. Why is that? The biggest challenge is lack of supportive rituals around sleep. In this segment, you’ll discover some of the most powerful rituals for better sleep; more than that, you’ll learn how to reconnect your sleep cycles with the elements of nature. This is the secret that helps your return your body (and sleep) to a deeply rested, rejuvenated state that is your birthright.
Next, we have my very special guest Chef Tal, who is the New York Times bestselling author of The...