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Podcast: Feel Good Podcast with Kimberly Snyder
Episode: Own The Day, Own Your Life With Aubrey Marcus & Spring Healing
Description: The topic of spring cleansing has been covered quite a bit in this podcast, and on my blog. Yet, emotional healing is every bit as important as the physical cleansing aspect; in fact, it may play an even greater role in how we feel. This segment explores some research and strategies for deeper emotional healing, so that negative emotions can be released and overcome, and we feel lighter, more joyful, clear and aligned with a deeper vision for our lives.
Next, we have my very special guest Aubrey Marcus, who is the founder and CEO of lifestyle brand, Onnit, a...