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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: How To Embrace Cyclical Living to Be Your Best Self with Angie Marie
Description: This episode is with For The Long Run’s own social media mastermind Angie Marie. Angie describes herself as a long hike in a National Park with added glamorous sprinkles and confetti, and not a touch of boring! She is an endurance athlete, author, host of the For The Love Of podcast, and creative who hates boredom and loves adding light-hearted adventure into every day!
In this episode we talk about:
-mental health and running as a coping mechanismÂ
-from disordered eating and exercise, to body trust and respectÂ
-female health and...