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Podcast: Free & Full Podcast
Episode: Being Smart and Logical Is Making Your Food Struggles WORSE! (How to solve the illogical struggles of bingeing and restricting)
Description: This episode dives into the surprising ways that our reliance on logic and intellect might actually impede our progress toward achieving food freedom. It sheds light on Sloane's realization at 17 that a strictly data-driven approach to managing eating habits failed to address her underlying emotional needs and wounds, marking the beginning of her journey toward restrictive eating patterns. She explores the necessity of transitioning from a logic-based mindset to one that values emotional healing and intuition as key components of food freedom. Sloane further examines the crucial role of feminine energy in nurturing a healthier relationship with f...