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Podcast: Stay Grounded with Raj Jana
Episode: SGS: Coping vs Rooting
Description: In this mini episode, Raj explores the desire to cope with the discomfort of an emotion versus versus rooting down into their depths, how the mind tricks us into busyness to avoid feeling, and why we may fear fully stepping into our power and potential.Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy!Connect with Raj:Website: www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/st...