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Podcast: The Brad Jensen Show
Episode: Navigating Menopause/Perimenopause: Signs and Solutions with Chrissa Benson
Description: In this episode of the Key Nutrition podcast with Chrissa Benson, we delve into the signs of perimenopause and explore effective solutions to help women over 35 navigate this transformative phase with greater ease. Chrissa, a seasoned health and fitness expert specializing in women's wellness during perimenopause and menopause, shares invaluable insights and practical tips to empower listeners to better understand their bodies and embrace this stage of life with confidence and vitality.  Join The Key Collective – https://mykeycollective.com  Work with a Key Nutrition Coach – Click Here Join The Next L...