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Podcast: Nourished Gut Podcast
Episode: Episode 73: Gut Feelings: Unveiling the Link Between Maternal Mental Health and Your Belly Bugs with Kate Harrison
Description: This week, Karly sits down for a chat with Naturopath, Ayurvedic Postpartum Doula, and mother of three, Kate Harrison. Kate brings an East meets West approach into motherhood and postpartum care, breaking the taboo of maternal mental health challenges. Join us for an enlightening chat with a personal touch, and dive into the connected topics of maternal mental health, pregnancy, and motherhood support. Tune in to find out about:How maternal mental health is definedMental health challenges faced by postpartum mothersThe effects of hormonal shifts and imbalances in the postpartum periodHow your gut microbiome influences your b...