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Podcast: Thinking Differently with Kathie Rotz
Episode: #184 Sensory Oasis: Unplug and Embrace the World with Your 5 Senses
Description: I love to pop in my earbuds to listen to a good podcast while exercising but recently I was struck by what I was missing out on. The sound of birds chirping, the smell of pine trees, the feel of mist on my face, the sight of flowers starting to sprout, the taste of ice cream at the end of a long day! Not only do we get to enjoy these senses, but they’re also often tied to memories. Our brains are amazing! Take out the earbuds today and listen to the world around you.
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