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Podcast: Life Beyond The Numbers
Episode: #165 Work Joy Formula - Beth Stallwood
Description: "I always think about the work joy formula as how do you actually go from where you are to getting more joy in your life?" Beth Stallwood
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Beth Stallwood highlights the importance of personal responsibility for one's joy in a work environment. She talks us through her journey of discovering joy in her work. She cleverly contrasts work joy from work gloom. We cover the three key components of work joy: Engagement, Energy, and Experimentation. Beth also highlights the importance of self-awareness and responsibility in creating happiness at work. She proposes the concept of 'squads' t...