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Podcast: Everyday Ultra
Episode: Justin Grunewald on Must-Haves for a Successful Ultramarathon and Drinking Less to Run Better
Description: When it comes to someone who is the embodiment of Everyday Ultra, Justin Grunewald fits the title. Not only is he one of the best athletes in the sport, but he also works a demanding job, is the father of young children, and helps to raise money for rare cancer treatment.
And most recently, he not only came in second place at the Tarawera 100K, but he also did it coming off of not drinking alcohol for the whole month of January. And his experience was nothing but beneficial.
In this episode, Justin shares all...