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Podcast: The Nope Coach
Episode: You have the right to say "No" in the birth room with Angie Evans
Description: Suzanne is joined by birth doula Angie Evans to discuss why it is challenging for women to say "no" during labour. They explore the hormonal and stress responses, such as 'tend and befriend,' which can affect decision-making in the birthing environment. The conversation delves into the differences between hospital births and home births, the role of a doula, and how the presence of a supportive birth partner can lead to shorter and less complicated labours. They also talk about strategies to create a calming birth environment, personalised birth plans, and the impact of past trauma. <...