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Podcast: This Tantric Life with Layla Martin
Episode: Achieve Peak Health & Vitality with These Practices from Aggie Your Biohacking Bestie | 29
Description: Shownotes Your #1 job when it comes to your health What biohacking is and how to apply it to your life Biohacks for your menstrual cycle How eating the right foods at the right times can curb cravings Aggie's biggest biohack for managing stress and anger The importance of taking ownership of your health transformation A few of Layla's favorite biohacks How the female body is inherently connected to the cycles of nature A simple practice for regulating your nervous system Bio Aggie Lal is a renowned public figure, best-selling author, certified nutrition and...