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Podcast: Daily Wellness Podcast
Episode: 53 | What to Do About Weight Gain - with Jenn Pike
Description: Weight gain. It’s something almost every woman can relate to. Whether it’s 5 pounds or 50, putting on unexpected weight can be confusing and disheartening. What do you do about it? What’s a healthy way to approach weight loss?
In this episode, I sit down with Functional Hormone Practitioner Jenn Pike to chat about how women can get to and maintain a healthy weight.
Specifically, Jenn and I talk about things like:
Weight loss related to body positivity
How she sees the majority of her clients struggling with their weight
How weight is a sympto...