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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: 127: Be Your Own First Responder with Tony Blauer
Description: Tony Blauer is the founder of Blauer Tactical and the S.P.E.A.R. System of self-defense. A world-renowned self-defense expert and law enforcement trainer, Tony has studied fear and how our bodies use fear to keep us safe. In this episode, Tony and I cover a wide range of topics including: To be the best version of yourself, you need self-awareness. To make good decisions, you need to manage your fear. How fear can become fuel for growth. Why we often outsource our safety in ways that aren’t so obvious. How to be the one, you mu...