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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: 125: You Can't Out Train a Bad Diet with Jonathan Montgomery
Description: Jonathan Montgomery used to be fat firefighter. Before that, he was a roadie for some of the biggest pop punk bands of the 90s. Several years ago, Jonathan got his act together and lost a ton of weight and is now a ripped former firefighter who owns First In Nutrition along with his wife Anne, also a former firefighter. Jonathan loved working as a firefighter but saw his bigger calling was helping other first responders navigate weight loss and the often tricky relationship we develop with food. He used to get stopped around the firehouse and bombarded w...