Want to create an interactive transcript for this episode?
Podcast: The Squad Room: Police Health | Development | Leadership
Episode: 106 Building Your Brain and Biceps with Mark Bell.mp3
Description: Mark “Smelly” Bell is an American and world-record holder powerlifter, inventor of the Sling Shot, star of the movie Bigger, Stronger, Faster, the publisher of Power Magazine, host of the Mark Bell’s Power Project podcast, a YouTube star and much more. Mark also used to be known for being fat – like really fat. But a few years ago, Mark decided to make the changes necessary to help him step into a new reality where he is a legitimate health and fitness leaders. He did it my identifying what he could control, and then he attacked...