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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 93: Practicing Resilience and Creating an Emotional Survival Plan with Dr. Diego Hernandez
Description: Dr. Diego Hernandez is a clinical psychologist and trauma expert who focuses on wellness, human performance and and health. He frequently works with Army Special Operations and their training cadre to address the trauma rehabilitation of elite warriors. He regularly treats veterans and first responders. Dr. Hernandez is also the Clinical Director of the Accelerated Resolution Therapy Center at the University of South Florida. I began attending counseling about two years ago because of some stuff that flared up in my memory. I tell about that experience in this episode. Though I’ve taken a break from it...