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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 66: Tony Horton, Creator of P90X on Living Large
Description: Tony Horton doesn’t need much of an introduction. As the creator of P90X he went from being a personal trainer to musicians like Tom Petty and Billy Idol to being a household name and face. A lot of cops, myself included, have done P90X and it’s really one of the first introductions most of us ever had to High-Intensity Interval Training (HIIT). I think my love of CrossFit was an extension of the success I had with P90X. P90X is still around, as well as his new program “22 Minute Hard Co...