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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 45: John Welbourn NFL Veteran, Founder of CrossFit Football and Power Athlete HQ on How To Be a Tactical Athlete
Description: John Welbourn is a lot of things. 9-year NFL veteran with the Eagles, Chiefs and the Patriots with 3 NFC Championship appearances. The founder of CrossFit Football CrossFit Games Athlete in 2008 CrossFit Level 1 & 2 coach. Creator of Power Athlete HQ and JohnnieWOD John has his own podcast, Power Athlete Radio that dives deep on training and conditioning. What many don’t know, is that John was also at one time a reserve police officer himself. If you follow him on Instagram you also know he likes his guns, and trains on the range like he trains in the gym...