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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 30: Whole Life Challenge Tips and Recap
Description: After having Whole Life Challenge co-founder Andy Petranek as a guest on episode 20, I wanted to try another one. My wife and I participated in the Whole Life Challenge that started in January. We both had a lot of success – and a few missteps. My wife, of course, killed it and exceeded her goals. Me? I got close and as usual, I was my own worst enemy. This minisode is a quick recap of my experience and it provides some insights if you’re looking into trying a Whole Life Challenge. Another round of the...