Want to create an interactive transcript for this episode?
Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 28: Getting Strong and Lean with RP Strength CEO Nick Shaw
Description: If youāve been waiting for an episode that will give you tips and advice on how to combine your nutrition and your training, this is it. If youāve been waiting for an episode where we donāt talk about CrossFit the entire time, this is it too! Nick Shaw is a competitive body builderĀ and CEO of Renaissance PeriodizationĀ ā better known as RP Strength. Nickās company takes a scientific approach to nutrition and training, applying those principles and rigors to their products. When I say āscienceā I donāt mean high-school level...