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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 20: Andy Petranek on CrossFIt, Performance Optimization and the Whole Life Challenge
Description: We made it to 20 episodes! Thatâs at least more than that stupid Ferris Buellerâs Day Off television sit-com from the 90âs. But itâs still not as much as Matt LeBlancâs post-friends spin-off âJoey.â That made it to 22 episodes so I guess we have to keep going. Andy Petranek is our guest on this episode. Andy isnât a cop but heâs very understanding of the challenges we face. Andy has an interesting history: Marine Corps officer, professional adventure racer, trainer, and one of the first CrossFit affiliate owners at CrossFit LA. A...