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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 14: Get Your Grill on with Chef Joel Chapman
Description: There’s a saying, “abs are made in the kitchen.” If that’s true, I’d better get cooking! Lucky for me, this episode’s guest is Joel Chapman, professional chef, crossfitter, and all-around good guy. These days, Joel makes food for several thousand people a day as part of a catering team for the University of California at Santa Barbara. When a guy cooks for that many people, he knows how to prep his meals. As you’ve heard me discuss on previous episodes, meal prep and diet have been some of my biggest challenges. From th...