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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 10: Doc Kirk Parsley and Optimizing Your Sleep
Description: If this episode doesn’t scare the crap out of you, I haven’t done a very good job. I hate night shift. That should’ve been made abundantly clear in the last few episodes. I used to love it – when I was a young buck without kids and a lot of disposable income. But I’m not that guy anymore. I’m still a bit conflicted. I love the lack of traffic, the cooler temperatures, and the heightened activity levels, but I’d just prefer that all happen while the sun is out, my kids are...