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Podcast: The Squad Room: Police Health | Development | Leadership
Episode: EP 05: The Excuses We Tell Ourselves
Description: If you work in police work or corrections and you haven’t thrown out your back at work, you might consider yourself lucky. If you happen to do that, and then immediately suffer a serious bout of the stomach flu, then you might be me. It’s been a long month… Traver Boehm from Gravitas Life and CrossFit Pacific Coast joins me again for this recap of my first 30 days following his advice – plus a promise I made to him that I broke. In this episode, we go deep on some heavy topics. – Traver...