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Podcast: The Codependummy Podcast
Episode: Get in Touch With Your Body with Jacqueline Richards-Shrestha, LPC
Description: -How do codependents tend to relate (or not relate!) to their bodies? -Why are our relationships better when we are more connected with our bodies? -How can our boundaries improve if we pay better attention to our physical sensations? Welcome to Episode 164! This week, I am joined by Jacqueline Richards-Shrestha, LPC, about how our codependency is reflected in our connection–or lack there of–to our bodies. In the episode, you’ll hear Jacqueline describe the ways codependents relate to their bodies which often fosters a disconnection as a consequence of ignoring, neglecting, or byp...