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Podcast: Revelation Wellness - Healthy & Whole
Episode: #878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS
Description: Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone. Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and...