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Podcast: That Psyched Runner
Episode: Psychology in Running with Dr. Danielle Moskow Diamond, Ph.D.
Description: Welcome to another wonderful episode on the connection between psychology, identity, and running! On today’s episode, I have Dr. Danielle Moskow Diamond, Ph.D. on the show. Dr. Moskow Diamond is a postdoc in clinical psychology and specializes her research on anxiety, OCD, and trauma. She is running the Boston marathon this April, and has a passion for connecting the sport of running with elements of psychology and mental health. Today, we cover topics such as how running is a form of distress tolerance, a way to help us understand our identities, and how our behaviors in the sp...