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Podcast: Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Midlife Brain Fog is REAL: Unlocking Clarity to Build the MidLife You Want
Description: I used to be the one in the family that remembers EVERYTHING...But, I ain't her anymore!I experienced brain fog in my perimenopause journey....difficulty concentrating on tasks at work...memory lapses. And it actually got better over time. Don't ask me how long it lasted because I don't remember. LOLBut, I've experienced it again in my Long Covid journey.Amidst the fog, I've gained clarity of what I still need as I navigate through challenges. A...